All wellness coverage from Nice.
With summer holidays underway and petrol prices still stinging, Nice's network of dedicated cycling paths is finally ready for riders who've never clipped into a pedal in their lives.
From the Promenade des Anglais to the Libération neighbourhood, older residents can now access weekly group exercise sessions at no cost.
From the Promenade des Anglais to the hills of Cimiez, older residents now have no-cost access to structured group exercise every week of the year.
The midday rest is practically a cultural institution on the Côte d'Azur — but sleep researchers say the timing and length of your sieste can make or break your night.
With temperatures along the Côte d'Azur already pushing past 32°C this week, getting your fluid intake right is less a lifestyle choice than a basic survival skill.
From the tiled lanes of the Piscine Jean Médecin to the wave-smoothed ledges of the Côte des Anges, Nice offers serious swimmers a summer circuit worth knowing.
From the markets of the Cours Saleya to the legume-rich traditions of Niçois cuisine, the Côte d'Azur offers a surprisingly rich map for anyone rethinking their protein intake.
From the Promenade des Anglais to the hilltop neighbourhoods of Cimiez, residents are logging fewer hours of quality sleep, and experts say modern life is largely to blame.
From a flat promenade stroll to a lung-burning ridge climb, here is your practical guide to the city's finest outdoor routes.
From the Promenade des Anglais to the hills of Cimiez, group fitness events are doing more than burning calories — they're rebuilding community bonds in a city that already knows how to move.
With grocery prices still climbing across the Côte d'Azur, Niçois shoppers are rediscovering old habits — and a few clever new ones — to keep food costs down without sacrificing the region's celebrated cuisine.
Nice's municipal sports centres offer some of the Côte d'Azur's most affordable fitness options — here's how to make sense of the schedule before summer crowds peak.
From the groomed lanes of the Piscine du Château to the wild-swimming shelves below the Promenade des Anglais, the Côte d'Azur's open-water options are drawing serious swimmers out of the gym.
From the market stalls of the Cours Saleya to specialist épiceries tucked into the old town, Nice's fermented food scene is quietly booming — and your microbiome will thank you for paying attention.
From the covered stalls of the Cours Saleya to neighbourhood épiceries in Libération, Nice has a quietly thriving fermented-food scene — and your microbiome will thank you for exploring it.
From the Cours Saleya market to your kitchen table, Nice's summer harvest is at its peak — here's how to make the most of it.
New evidence is sharpening the picture on how phones and tablets are quietly wrecking the sleep of Nice residents — and the fixes are less dramatic than you'd expect.
Researchers have spent two decades mapping what meditation actually does to grey matter — and the findings are changing how Nice's wellness community approaches the practice.
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